United States

Carpe Diem Wellness

Give yourself permission to pause, unwind, and reconnect.

Step away from the demands of everyday life and immerse yourself in a soothing sound experience at Carpe Diem Wellness.

During this group session, Amanda Garforth guides you through an immersive sound journey featuring crystal singing bowls, drums, and natural instruments. Settle in, soften your focus, and allow yourself time for rest, reflection, and stillness.

Your experience may include:

• Relaxing sounds and vibrations from singing bowls and natural instruments
•A peaceful opportunity to slow down and step away from daily distractions
• Time for mindfulness, reflection, and personal reconnection
• A shared wellness experience in a welcoming environment

New to sound healing? You don’t need previous experience. Simply come as you are and give yourself permission to enjoy the moment.

Ready to make time for yourself?

Book your Group Sound Healing experience at Carpe Diem Wellness.

Group Sound Healing

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Amanda Garforth

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Carpe Diem Wellness